Each month, we honor a dedicated individual from our community who has made remarkable strides in their wellness journey. We celebrate their growth, progress, and unwavering commitment. In addition to recognizing their achievements, we invite them to share their insights and motivations directly with us.
Meet Brian and Katie Gavin of Fond du Lac (Wisconsin)
Here’s what Brian and Katie had to share about their experience with Into the Woods Wellness and the Personalized Wellness Program.
Wellness Journey Reflection:
We were addicted to coffee and sugar – we didn’t realize that we would be giving up both of these things when we started the program. It wasn’t as hard to give up as what we expected and it is amazing how much better we sleep without them.
Favorite ITW offering:
Brian likes the salt booth and BEMER mat. Salt booth helps with sinus, seasonal and environmental allergies. BEMER use for muscle recovery as we have ramped up our strength workouts thru this program.
Why prioritize wellness with ITW:
We didn’t have energy, and felt sluggish and sick. We wanted to be active and live a healthier lifestyle. We have a few years until we retired but wanted to make sure that when we do retire we are active and enjoying life vs. sitting around doing nothing. To celebrate the completion of our program, we took a vacation to Sedona Arizona. We spent our vacation hiking, we hiked 17 miles in 2 days. It was fantastic. We would not have been able to enjoy this type of vacation before we started the program.
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Brian and Katie, way to commit to your health – we’re thrilled to know you’re feeling your best now! We’re so grateful you choose Into The Woods Wellness to support your lifestyle wellness journey.
Interested in starting your wellness journey?
- Watch our wellness video and then schedule a discovery call to learn more about our lifestyle approach to health & wellness.
- Explore our range of offerings and healing modalities, including IV therapy, BEMER, and more!
