Introducing the Rooted & Rising Wellness Podcast: Growing the Dream Together
We’re thrilled to announce the launch of the Rooted & Rising Wellness Podcast—a nature-inspired wellness podcast that explores authentic healing journeys through intimate conversations with real people making real changes.
Hosted by Kaitlyn from Into The Woods Wellness, each episode dives deep into the root causes of health challenges and celebrates the wild, often unexpected paths to vitality.
Episode 1 Is Live: Growing the Dream Together
What happens when a personal healing journey becomes a vision for holistic transformation?
In this inaugural episode, meet the women who brought Into the Woods Wellness to life. Founder Katie opens up about her own path to healing and how it sparked her dream of a different kind of healthcare—one focused on whole-person wellness, root cause solutions, and personalized care grounded in both science and nature.
CEO & Psychotherapist Kaitlyn and Brand & Marketing Lead Jenny share how they joined the vision and became part of the team to transform it from a “what if?” into the nature-inspired sanctuary and integrative wellness center that stands today in Fond du Lac, Wisconsin.
This is the story of how pain became purpose, how functional wellness principles took root, and how one woman’s dream for rejuvenation and vitality grew into a team’s mission to guide others on their own healing journeys.
Whether you’re dealing with chronic health issues or simply ready to take control of your health naturally, this episode is for you.
NEW EPISODES DROP BIWEEKLY ON TUESDAYS!
ALSO AVAILABLE WHEREVER YOU LISTEN TO PODCASTS!
- Apple Podcasts
- Spotify
- Youtube (link coming soon)
- Audible / Amazon Music (link coming soon)
- iHeartRadio
- Podcast Index
- Podcast Addict
What You Can Expect from the Rooted & Rising Wellness Podcast
As we continue this podcast journey, you’ll hear:
Real Stories of Transformation – Authentic conversations with people who’ve reclaimed their health through functional, root-cause approaches.
Expert Insights – Knowledge rooted in science and grounded in nature, covering everything from hormonal health and mental wellness to nutrition, detoxification, and beyond.
Practical Guidance – Actionable steps you can take on your own wellness journey—whether you’re dealing with brain fog, fatigue, digestive issues, anxiety, or simply want to optimize your health.
A Supportive Community – Consider this podcast your companion. We’re here to educate, encourage, and remind you that you’re not alone on this path.
Connect with Us:
We’d love to hear from you! What topics would you like us to cover?
What questions do you have about your own wellness journey?
Send us a note at [email protected] or connect with us on social media.
If you enjoy the podcast, please follow along, rate and review it—it helps others discover their path to wellness too.
