Be Well. Be Still. Become.
Explore Pathways
At Into the Woods Wellness, we believe there is no one right path to wellness. Each individual’s journey is unique, shaped by their personal health story, goals, and needs. That’s why our nature-inspired approach focuses on whole-person wellness – and three customizable pathways to experience greater vitality through the support of our wellness offerings.
Into The Woods Wellness Paths:
1
À La Carte Offerings
New to holistic wellness or want to explore specific services? Experience the transformative power of our individual offerings at your own pace.
2
Wellness Discovery + Custom Program
Ready to get to the root cause of your health concerns and reclaim your vitality? Start your personalized wellness journey with a comprehensive evaluation.
3
Wheel of Wellness Memberships
Perfect for program graduates or established clients ready to maintain and deepen your wellness journey. Get ready for sustained transformation!
2
Personalized Wellness Programs
What if your wellness plan was designed specifically for your body, your goals, and your life? Stop guessing. Start thriving.
This pathway starts with a Personalized Wellness Session that focuses on:
Health History Review: 1:1 review of current wellness concerns and past health history
Goal Setting: Exploration of your wellness hopes and aspirations
Investment Discussion: Time, money, and commitment requirements
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AFTER your wellness session:
Our team will share a personalized approach for next steps. Depending on your wellness needs and goals, we may recommend one of the following personalized programs.
Personalized Wellness Program This revitalization package includes a unique plan for detox, group programs, online nutritional education, health coaching, and custom labs for a minimum of 3 months, up to 12 months.
Personalized Peptide Therapy Unlock your body’s natural regenerative potential. peptide protocols are customized to your specific wellness goals.
Custom Supplement Plan Precision nutrition tailored to what your body actually needs.
3
Wheel of Wellness Memberships
Our nature-inspired memberships honor the interconnected nature of your wellbeing, with six core wellness elements working together like spokes of a wheel: Nutrition, Hormones, Mental Health, Fitness, Detox, and Mentoring.
Each spoke supports and strengthens the others to create lasting balance and vitality in your life, with flexible membership tiers designed to meet you wherever you are on your wellness journey.
All memberships include 10% off supplements for program graduates.
Oak Tier – $325/month
1 service/month + 12 credits Perfect for comprehensive wellness maintenance with maximum flexibility to explore various modalities.
Maple Tier – $225/month
1 service/month + 8 credits Ideal balance of consistent care with solid credit allocation for regular wellness support.
Elm Tier – $125/month
1 service/month + 4 credits Essential wellness maintenance with focused credit usage for targeted support.
Birch Tier – $200/month
Specialized recovery package: Salt booth + BEMER + Infrared Sauna (4 sessions each) – perfect for detox and recovery focus.
Locust Tier – $65/month
5 credits only Entry-level option for those wanting flexible access to specific services without a monthly commitment.
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** With every wellness membership option, program graduates have the option to add on unlimited Salt Booth and BEMER for $25/mo.
Payment Discounts
Choose your commitment level and save when you pay in full:
- 3 months: 5% discount
- 6 months: 10% discount
- 9 months: 15% discount
- 12 months: 15% discount
Services
Wheel of Wellness Membership Services are set wellness offerings (like a monthly massage or coaching session) that are built into your plan—you don’t need to track or redeem anything. Services includes:
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Private Studio Lesson
(1) 60-minute session – includes yoga, movement, or Foundation Training,
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Massage Therapy
(1) 60-minute session with Izzy
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IV Therapy
(1) session
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Mental Health Therapy
(1) 45-minute session
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Personal Grocery Shopping
(1) 30-minute session
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Annual Provider Check Up
(1) 30-minute session
Credits
Credits are flexible. Depending on your membership level, you receive a set number each month and can apply them toward eligible services of your choice. Think of them as tokens you can use to customize your experience!
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Mental Wellness Check-in 4
(1 session, 30-mins.)
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Life Coaching 4
(1 session, 45-mins.)
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Lymphatic Vibration 3
(1 session, 30 mins.)
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Ionic Foot Detox 3
(1 session, 45-mins.)
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Health Coaching 2
(1 session, 15-30 mins.)
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Customized, Healthy Recipe 2
(1 recipe)
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Infrared Sauna 2
(1 session, 40-50 mins.)
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Salt Booth Therapy 1
(1 session, 10 mins.)
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BEMER Therapy 1
(1 session, 8-16 mins.)
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Studio Class 1
(yoga/movement)
Note: Unused credits simply roll over to the next month, but will all expire at the end of your paid membership. So, make sure to use them while your membership is active!
FAQs
A: Our memberships are designed per individual to ensure personalized care and consistent progress toward your wellness goals. However, we value family wellness! If you’re interested in supporting a family member’s journey, we’d be happy to discuss companion discounts or custom family options.
A: Life happens—we get it. If you need to pause your membership due to travel, medical reasons, or other significant life events, we allow one pause per calendar year (up to 30 days) with at least 14 days’ notice. If you need to cancel, we ask for a 30-day written notice. Depending on your membership tier and contract terms, a prorated fee may apply. Our goal is to work with you, not against you—so always reach out to discuss options.
Absolutely. Wellness journeys evolve, and your membership can too. You can upgrade at any time, and your new tier will take effect immediately.
If you’d like to downgrade, we’ll help you transition at the end of your current billing cycle or with a 30-day notice—whichever is outlined in your agreement. We want your membership to fit your needs, not box you in.