Therapeutic Massage
While a great massage alone can work wonders for your body and mind, the team at Into The Woods Wellness is here to take your wellness journey to the next level.
Whether you’re seeking relief from chronic pain, stress reduction, muscle tension, or simply want to enhance your overall wellbeing, our massage therapy services in Fond du Lac, Wisconsin go beyond traditional bodywork. From therapeutic Swedish massage and deep-tissue treatments to integrated healing modalities, we create a multi-dimensional wellness experience that addresses the root causes of your health concerns.
Our nature-inspired sanctuary combines expert massage therapy with our comprehensive approach to mind, body, and soul care, helping you achieve lasting results on your path to optimal health.
Meet our licensed Massage therapist:
What Makes Your Massage Experience Special
Massages with Izzy include the following features:
- Experience the bliss of a Crystal Biomat (a FDA licensed medical device) which provides infrared heating and healing benefits. This mat is layered with amethyst and tourmaline crystals and emits far-infrared rays and negative ions to keep you nice & warm on the table while also providing deeply penetrating heat and healing.
- The Quantum Energy Pad provides an amazingly comfortable memory foam topper while also elevating the experience even further. Specially designed with fabric woven with fine tourmaline crystals – alongside many other nature-based ingredients – this sophisticated pad amplifies energies to align and balance your body’s energy field; deeply relax your nervous system, which supports emotional clarity and calm; and enhance the therapeutic effects of the massage.
Benefits to Massage Therapy
Deep Relaxation
The far-infrared heat from the Biomat encourages your body to let go of stress, while the gentle energy frequencies from the Quantum Pad soothe your mind.
Muscle Recovery/Pain Relief
The penetrating warmth of the Biomat softens tight muscles and aids in alleviating chronic pain – making it an ideal choice for athletes, those recovering from injury, or anyone carrying tension in their body.
Energetic Alignment
From the Quantum Energy Pad, you may notice a renewed sense of balance and vitality, as it harmonizes your energetic flow during the session.
Reduced Inflammation
Negative ions emitted by the Biomat work to counteract inflammation, promoting long-lasting relief and improved mobility.
Detox Support
The infrared rays also stimulate the natural biological function of our cells and help eliminate toxins within the body, as well as providing other physical regeneration and healing benefits within your body.
Massage Therapy
Frequently Asked Questions
Swedish massage is a gentle, relaxing technique that uses long, flowing strokes, kneading, and circular movements on the topmost layers of muscles. It’s designed to promote relaxation, improve circulation, and relieve minor tension. The pressure is typically light to moderate, making it ideal for stress relief and overall wellness.
Deep tissue massage uses slower, more deliberate strokes to target the deeper layers of muscle and connective tissue. It focuses on releasing chronic muscle tension, knots, and adhesions. The pressure is firmer and may cause some discomfort during treatment, but it’s effective for addressing specific problem areas, chronic pain, and injury recovery.
Key differences:
- Pressure: Swedish is lighter; deep tissue is firmer
- Purpose: Swedish focuses on relaxation; deep tissue targets specific issues
- Technique: Swedish uses flowing strokes; deep tissue uses slower, concentrated pressure
- Experience: Swedish is generally comfortable throughout; deep tissue may involve some temporary discomfort
Your therapist will discuss prior to your massage appointment to adjust the pressure and combine techniques based on your preferences and needs.
The frequency depends on your goals and lifestyle.For stress relief and relaxation, many clients find a massage every 4-8 weeks to be beneficial. For injury recovery, chronic pain, or muscle tension, weekly sessions may provide the best results. Your therapist can help create a schedule tailored to your needs.
While we don’t offer traditional couples massage in the same room, we do have an array of holistic modalities where you can arrive together and enjoy a rejuvenating wellness experience together. You can book consecutive appointments or coordinate your visits to enjoy complementary treatments that support both of your wellness goals.
Contact us to discuss how we can create a personalized experience that works for both of you – whether that’s back-to-back massage sessions, coordinated infrared sauna and salt booth experiences, or other wellness combinations.
Other offerings available include:
- IV Nutrient Therapy – Delivers nutrients directly into bloodstream
- BEMER Therapy – Low-intensity pulsed electromagnetic fields
- Ionic Detox Foot Baths – Cellular level detoxification
- Lymphatic Flow & Detoxification with Vibration Therapy
- Infrared Sauna – Features chromotherapy (color light therapy)
- Salt Booth Therapy – Respiratory and skin care support
- Private Studio Lesson, includes yoga, movement, or Foundation Training
Massage Therapy should never be painful. Some techniques may create mild discomfort when working on tight muscles, but overall, sessions are meant to feel soothing and restorative. Always communicate with your therapist so they can adjust pressure and techniques to your comfort level.
Yes, massage therapy can help manage chronic pain and support recovery from injuries. It improves circulation, reduces muscle tension, and promotes relaxation, which can ease discomfort and enhance the body’s natural healing process.
Check out Our Other wellness services
Infrared Sauna
Detox Foot Bath
IV Nutrient Therapy
Classes & Yoga
Personalized Wellness Programs
Personalized Wellness Programs
