✨ Join us for a free evening event designed for wellness connection and support. This isn’t just another wellness presentation – it’s your invitation to discover a truly different approach to health and healing.
When: Tuesday, Sept 23, 2025 • 5:30-7:00 PM.
Where: Into The Woods Wellness • 1424 Lynn Ave, Fond du Lac
5:30 Mingle
6:00 Presentation
6:30/6:45 Q&A
Facilitators: Kaitlyn Kenealy, LPC & Landri Vogelsang
Hosted by: Into the Woods Wellness – Mental Health Team
Change is inevitable—but growth is optional. As the seasons shift and routines reset, many individuals experience increased stress, emotional overwhelm, or feelings of instability. Join us for an empowering and interactive presentation focused on navigating life transitions with greater confidence, compassion, and clarity.
What we’ll cover:
✅ The psychology of change and why it can be so challenging
✅ How to recognize and regulate emotional responses
✅ Practical tools to foster personal resilience and mental flexibility
✅ Techniques for self-soothing and staying grounded through uncertainty
✅ A supportive discussion space for reflection and connection
Whether you’re managing back-to-school stress, seasonal transitions, or larger life shifts, this evening will offer evidence-based strategies and a sense of community to help you thrive—not just survive.
Come as you are – there’s no commitment or judgment here, just genuine care and real solutions.
About our Into The Woods Wellness Approach
At Into the Woods Wellness, we believe healing is not one-size-fits-all. Our integrative approach combines evidence-based mental health counseling with wellness services like mindfulness coaching, nutrition support, nervous system regulation, and more—empowering individuals to heal from the inside out. Whether you’re navigating change, managing stress, or seeking deeper resilience, our team is here to walk alongside you with compassion, tools, and personalized care to support your journey toward lasting well-being.
