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Mindfulness & Stress Management: November Series – Session 2 of 3

Into The Woods Wellness 1424 Lynn Avenue, Fond du Lac

Discover how the simple practice of meditation can improve your mental, physical and spiritual well-being. Mondays, Nov 11, 18, 25 Workshop Facilitator: Sigi Navis • Yoga & meditation instructor Cost: […]

Unwind Yoga w/ Mary

Into The Woods Wellness 1424 Lynn Avenue, Fond du Lac

All levels are welcome. This slow flow class will boost your psychological immune system! Strengthen, balance, and detoxify your mind, body, and spirit. Warning: Side effects may include a tingling sensation […]