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Zen Doodle Art Therapy

November 20 @ 4:30 pm - 5:15 pm

Looking for a creative way to relax and de-stress?

Join our Zen Doodle Art Therapy Workshop and discover the therapeutic benefits of mindful drawing!

In this hands-on workshop, you’ll learn how to use simple, repetitive patterns to express your emotions, clear your mind, and tap into a deeper sense of inner peace. No art experience required—just bring your curiosity and a desire to unwind!

What you’ll experience:

  • Guided meditation to center your mind
  • Step-by-step instructions on creating calming doodles
  • A relaxing, supportive environment to nurture your creativity
  • Techniques for using art as a tool for emotional healing

Whether you’re looking to reduce stress, boost focus, or simply enjoy some quiet creative time, this workshop is for you.

 

Workshop Facilitator:

Kelli Dercks, certified health & wellness coach, mindfulness practitioner, chair yoga instructor, and art teacher. Kelli’s intent as a coach and instructor is to create a safe nurturing practice that embraces the beauty around and within us while building strength, balance, and confidence.

Cost:

$30 per person. All materials for your vision board are included – just bring your own journal! Payment due at the start of the workshop. Cash or check preferred.

Space is limited – Reserve your spot today and take the first step toward a more mindful, relaxed you.

 

Sign up by calling 920-904-8128 or emailing us – [email protected].

Details

Date:
November 20
Time:
4:30 pm - 5:15 pm
Event Category:

Venue

Into The Woods Wellness
1424 Lynn Avenue
Fond du Lac, 54937 United States
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Phone
920-904-8128