August 3, 2026

Wellness Member Shoutout, August 2026

Thank You ITWW - I am finally living again and enjoying being active with my kids and grandkids - retirement next year is going to be a blast!

Into the Woods Wellness

Each month, we honor a dedicated individual from our community who has made remarkable strides in their wellness journey. We celebrate their growth, progress, and unwavering commitment. In addition to recognizing their achievements, we invite them to share their insights and motivations directly with us.

Meet Lisa Adams of Fond du Lac (Wisconsin)

Here’s what Lisa had to share about her experience with Into the Woods Wellness and the Personalized Wellness Program.

Wellness Journey Reflection:

I wish I knew about Into the Woods sooner! The last two years I felt like I was drowning in quicksand. I was depressed, overweight, sick, and tired all the time. I didn’t want to leave the house except for work. Now I wake up with the birds and can’t wait to get on with my day. I am having fun again – and I feel great!

Favorite ITW offering or why would you recommend do a wellness program:

I can’t say that I have “one” favorite ITW offering, as it is the entire integrative approach they provide to heal the body and mind that works. In my case, my mental well-being needed extra care as my physical health had no chance of improving without it – and I didn’t want drugs, which is what the medical doctors kept suggesting. Therefore, I do want to give a special “Thank you” to Kaitlyn for guiding me through my grief and anxiety so I could move forward on my physical health as well.

Why prioritize wellness with ITW:

I was in need of help – and thankfully my fitness coach, Heather at B Athletics, referred me to Kaitlyn Kenealy (therapist) and Into the Woods. I had already been working out for about a year, but I was sick all the time, I couldn’t sleep more than a couple hours at night and was living in a dark tunnel that was only getting darker. I am sooooo happy I joined ITW, not for the 4 months the ITW team suggested, but for 6 months – and I won’t stop even then! My coach, Ginger, is an inspiration as is the whole team of lovely energetic women who are there to support me. I am halfway into my 4th month now, I haven’t been sick since first starting the detox, I have dropped 25 lbs, I sleep at night, have energy, and most importantly, I am genuinely happy and enjoying my life again. I am utilizing almost all of their services, taking my supplements, sticking to the dietary plan of only whole nutrient rich foods and I actually fall asleep when my head hits my pillow at night. The change I have gone through is truly amazing – I never thought it was possible. My husband joined me on the dietary change (NOT diet – just learning how to eat to fuel our body correctly for life), and even he is in better shape and has more energy than before. Thank You ITW – I am finally living again and enjoying being active with my kids and grandkids – retirement next year is going to be a blast!

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Lisa, way to commit to your health – we’re thrilled to know you’re feeling your best now! We’re so grateful you choose Into The Woods Wellness to support your lifestyle wellness journey.

Wellness Member Shoutout, August 2026

Into the Woods Wellness

Meet Lisa Adams of Fond du Lac (Wisconsin)

Wellness Journey Reflection:

Favorite ITW offering or why would you recommend do a wellness program:

Why prioritize wellness with ITW:

Interested in starting your wellness journey?

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