✨ The holidays are approaching—a time often filled with joy, celebration, and connection. But for caregivers, this season can also bring unique pressures that test your strength, drain your energy, and leave little room for self-care.

If you’re feeling stretched thin, you’re not alone. And you deserve support.

When: Saturday, Nov 15, 2025 • 10-11:30 A.M.

Where: Into The Woods Wellness • 1424 Lynn Ave, Fond du Lac

Facilitators: Mary Costello, Patty Caspary, and Landri Vogelsang

This isn’t just another talk about “self-care.” This is about cultivating real, sustainable resilience so you can move from depletion to renewal—and continue to show up for others while feeling strong in your own body.

 

What to expect:

Join us as we explore practical strategies to help you not just endure the busy holiday season, but truly thrive through it. Together, we’ll navigate:

✅ Ways to build and strengthen your personal resilience

✅ Tools for managing the complexity of caregiving during the holidays

✅ Strategies to shift from overwhelm to empowerment

✅ Community connection with others who understand your journey

Because ’tis the season of presence—and that includes being present for yourself.

 

Who should attend?

This presentation is an open invitation to all caregivers, in every sense of the word:

✨ Parents, grandparents, and family caregivers

✨ Those caring for aging loved ones or family members with special needs

✨ Healthcare workers, therapists, and helping professionals

✨ Teachers, social workers, and community support workers

✨ Neighbors, friends, and kin keepers who show up for others

✨ Anyone who holds space, offers support, or carries responsibility for others’ wellbeing

Whether you’re a personal caregiver or a professional one, this space is for you.

 

Space is limited. Reserve your spot today