Each month, we honor a dedicated individual from our community who has made remarkable strides in their wellness journey. We celebrate their growth, progress, and unwavering commitment. In addition to recognizing their achievements, we invite them to share their insights and motivations directly with us.
Meet Sandy Bernier of Fond du Lac
Here’s what Sandy had to share about her experience with Into the Woods Wellness and the Personalized Wellness Program.
✨ Wellness Journey Reflection:
“This wellness journey has been a learning experience. An experience that provided me with insight about how eating clean can benefit my body, how a gentle detox can reset my gut and liver health, and how eating healthy fats such as raw almonds and cashews can help heal my body and be enjoyable.
I have had a workout routine my entire life – though through this journey, I understand how to work out in a way in which I’ve seen results in a little over 2 months – loosing 10 pounds, inches off my waist, and building strength. I’ve also had autoimmune issues resulting in inflammation, including a sun allergy. Currently, by following the Into The Woods program, my inflammation has decreased dramatically and the sun allergy is no longer an issue. Also, I am no longer on blood pressure medication.
By eating cleaner, exercising smarter, taking needed supplements, and staying on track – I sleep better, feel better, and have more energy.”
✨ Favorite ITW offering:
“My favorite offering at Into The Woods is the attentive and caring staff. Staff who will do a in-depth evaluation of the current health and medical issues – AND a tailored plan to improve health and wellness based on individual needs and personal goals.”
✨ Why prioritize wellness with ITW:
“I joined because I wanted to be the best version of myself for my family, my grandkids and my friends. I also joined because I was tired of being offered medication for health issues that are not just due to the aging process. I joined because I needed a road map to help me walk this journey into wellness. I was already doing yoga, working out, drinking water, yet I made little progress until I trusted the staff at Into The Woods to get me on the right path.”
❤️ 👏🏻 Sandy, we’re so happy for you and proud of you! We’re grateful you choose Into The Woods Wellness to support your lifestyle wellness journey.
Interested in starting your wellness journey?
Here are our top 3 ways to get started!
