About Sigi
Yoga + Meditation
Your Wellness Guide for Inner Peace
Sigi received her certification for teaching yoga and meditation from the Himalayan Institute. She has been teaching for over 20 years.
Sigi has worked as a RN in the mental health field for 15 years and has taught classes on effective coping skills, healthy boundaries and mindfulness.
Sigi is passionate about helping students relax and guiding them toward experiencing calmness, self acceptance and inner peace.
Explore the Healing modalities available
Infrared Sauna
with chromotherapy (color light therapy); an effective tool for natural healing and prevention of many diseases.
Detox Foot Bath
An energetic foot bath that will cleanse at the cellular level through the healing power of ions.
IV Nutrient Therapy
Deliver nutrients directly into your bloodstream to support your mind & body with essential wellness and hydration.
Respiratory Care
Support for conditions such as asthma, COPD, bronchitis, pneumonia, and long haul Covid.
Personalized Wellness Programs
Take control of your well-being with our five pillars of health.
Personalized Wellness Programs
Hormones, Detox, Fitness, Nutrition, Mentoring
Learn more
BEMER Therapy
Improve circulation & oxygen delivery in your body for numerous health benefits!
BEMER Therapy
8 Minutes Is All You Need to Improve Your Life
Learn More
It is important to nurture oneself by slowing down and going within by gently stretching the body and learning to focus on one’s breath.
- Sigi Navis, Meditation Guide