
S1E2: Building Your Support System
Feeling like you’re going it alone on your health journey? You’re not the only one—and that might be part of the problem.

Feeling like you’re going it alone on your health journey? You’re not the only one—and that might be part of the problem.


Our team had the opportunity to discuss the importance of whole-person wellness as we approach the busy holiday season.

Episode 1 of Rooted & Rising Wellness Podcast is here! Follow along on our nature-inspired wellness podcast…


Remember playing “slugbug” as a kid? We’re bringing that same spirit of playfulness and connection to something much more meaningful—mental health awareness right here in our community.

The only known antibiotic known to kill all types of viruses, fungi and bacteria while promoting balance and healing. Ionic silver absorbs quickly into the body to ensure friendly bacteria are not affected.

I have learned so much about what is healthy and how to live a clean healthy life.

Vitamin K and Vitamin D work together to maintain bone health and prevent calcium accumulation in soft tissues.

Change is inevitable—but growth is optional. As the seasons shift and routines reset, many individuals experience increased stress, emotional overwhelm, or feelings of instability.