About Katie

RN, BSN, Founder + Community Outreach

Follow your dreams, they know the way

Katie Abhold is the visionary behind Into The Woods Wellness. One night in 2019, Katie had a dream of opening a health & wellness space that provided many different healing modalities. Now with many like-minded individuals by her side, Katie is following this dream and is excited to invite many others to join in the journey.

Katie has been a registered nurse since 2004, and is now taking a different perspective on healthcare. Her passion is to get to the root cause of an illness or symptom versus masking with medication. Katie, alongside her team of wellness guides, is committed to helping people on their journey to living a life full of vitality and joy.

In her personal time, Katie, her husband – Joe, and daughter – Audra (8), enjoy family activities, explore the outdoors on walks, and work/play on their land together. 

With success in my own journey of getting to the root cause, I am driven to get up every morning to learn about all the healing modalities out there – and to spread word of the possibilities for others.

Explore the Healing modalities available

Infrared Sauna

with chromotherapy (color light therapy); an effective tool for natural healing and prevention of many diseases.

Detox Foot Bath

An energetic foot bath that will cleanse at the cellular level through the healing power of ions.

IV Nutrient Therapy

Deliver nutrients directly into your bloodstream to support your mind & body with essential wellness and hydration.

Respiratory Care

Support for conditions such as asthma, COPD, bronchitis, pneumonia, and long haul Covid.

Personalized Wellness Programs

Take control of your well-being with our five pillars of health.

Personalized Wellness Programs

Hormones, Detox, Fitness, Nutrition, Mentoring
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BEMER Therapy

Improve circulation & oxygen delivery in your body for numerous health benefits!

BEMER Therapy

8 Minutes Is All You Need to Improve Your Life
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