All levels are welcome. This slow flow class will boost your psychological immune system! Strengthen, balance, and detoxify your mind, body, and spirit. Warning: Side effects may include a tingling sensation of calm, peace, and clarity. $15/person per session. Space limited. To sign up, call 920-904-8128 or email [email protected].
Duration: 1 hour Cost: $40 Guide: Kelli Dercks Let’s paint our way into the holiday. Mindful painting to holiday music is a creative practice that combines the meditative qualities of mindfulness with the expressive freedom of painting, all enhanced by the emotional resonance of holiday music. Mindful painting to music is a holistic experience that […]
All levels are welcome. This slow flow class will boost your psychological immune system! Strengthen, balance, and detoxify your mind, body, and spirit. Warning: Side effects may include a tingling sensation of calm, peace, and clarity. $15/person per session. Space limited. To sign up, call 920-904-8128 or email [email protected].
