Discover how the simple practice of meditation can improve your mental, physical and spiritual well-being. Mondays, Nov 11, 18, 25 Workshop Facilitator: Sigi Navis • Yoga & meditation instructor Cost: $40 for 3 sessions. Spaces limited! Wear comfortable, non-restrictive clothing. Sign up by calling 920-904-8128 or emailing us – [email protected].

Are you suffering from: Memory loss, brain fog, fatigue, diabetes, weight gain and/or fluctuations, belly fat, hormone and/or thyroid issues, upset stomach, food intolerances, heartburn, and other digestive problems,  cardiovascular disease, stress, anxiety, depression, insomnia and other sleep-related struggles, skin irritations, and more? Learn more about what really works – safely, naturally. In this presentation, […]