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Mindfulness & Stress Management w/ Sigi – 3 of 3
Mindfulness & Stress Management w/ Sigi – 3 of 3
Discover how the simple practice of mindful breathing can improve your mental, physical and spiritual well-being. Wear comfortable, non-restrictive clothing. Mondays – Feb 10, 17, 24 $40 for 3 sessions. Call or email to reserve your spot! 920-904-8128 or info@intothewoodsjourney.com