Brenda's Journey
Personalized Wellness Program Success
"This program gave me an opportunity to reset my mentally and improve my quality of life! "
– Brenda H, Personalized Wellness Program participant, 2023
Before finding Into The Woods Wellness, Brenda struggled with her health, both mentally and physically. With the compassionate guidance of health coach, Kathy, and unwavering support from the entire team, Brenda created a new way of life for herself.
THE RESULT:
For years, Brenda felt stuck – concealing her insecurities beneath baggy clothes and withdrawing from social interactions due to her worry about what others thought. After completing the Personalized Wellness Program, Brenda admits: “I was a victim of my past and that resulted in poor health and weight gain.”
Getting “her head in the right place” was key to Brenda’s health journey. She shares “self worth and self esteem are priceless and proper nutrition is EVERYTHING.”
Why Brenda Recommends Our Wellness Program
at into the woods Wellness
A Focus on The Root Cause
"Getting my head in the right place was key to my health journey! Self-worth and self-esteem are priceless – and proper nutrition is EVERYTHING."
Compassionate Guidance
"The program, coaching from Kathy and support of the whole staff at Into the Woods gave me an opportunity to reset mentally and improve my quality of life."
Significant Results
"I immersed in a new way of life and it resulted in a much better quality of life AND weight loss. I've lost 45 pounds so far and when people ask me what my goal weight is, I can't answer. This is my new life and I'll lose weight until my body doesn't. Focusing on the scale and a number is discouraging and serves no purpose. I now look in the mirror everyday and am thankful for my health and new way of life!"
Advice for others
"Every day is life, no matter my size, and it's important to live each day to its fullest. Love, laugh and play in the moment because the next moment isn't promised."
Personalized Wellness Program
Frequently Asked Questions
If you’re ready to take control of your health and well-being with the support and accountability of our wellness team, this Personalized Wellness Program is for you.
Often, many individuals come to us exhausted or frustrated with a lack of answers or solutions with traditional methods. IF YOU ARE SUFFERING FROM memory loss, lack of focus, fatigue, diabetes, weight gain, hormone/thyroid issues, digestive problems, cardiovascular disease, stress, anxiety, depression or many other chronic concerns, our focus on getting to the root cause can help!
Our all-inclusive, guided wellness program is uniquely tailored to you, your needs and your goals. All programs include:
- Individual coaching calls which will include a discussion of your progress, alongside motivational guidance and practical recommendations to support your journey.
- Online educational program, videos, recipes and supportive wellness materials.
- Diagnostic tests – may include comprehensive blood tests, saliva, or stool tests.
- Nutraceutical protocol (supplements, etc.) to support and promote health during the process.
- Discounted natural therapies/services to support and promote health during the process.
- Monthly group coaching and wellness community support.
- Special access to educational seminars or workshops related to health and wellness.
- An abundance of resources – including access to a members-only Facebook group, recipes, everyday tips.
- Functional Medicine Provider Visits: Access the integrative medicine and compassionate care of Dr. Katelynn, NP.
Program length varies depending on your health and wellness needs. Upon meeting with our team for your initial evaluation, we will have a better idea of your wellness needs and goals. At that time, we can discuss the recommended time for your program. Previous clients have worked with us anywhere between three to nine months based on their specific needs and health goals. After your completion of this foundational wellness program, you’ll have the option to explore a range of levels of ongoing benefits as part of our VIP wellness offerings. These VIP levels include discounts on services, supplements, events, and much more.
Every program member’s journey looks different. We are here to work closely with you as you begin your healing. Our team of wellness professionals walk alongside you to guide you to the results you desire. Check out the wellness journeys/reviews of others here.
We will always advocate for the importance of investing in one’s health. We are here to help you regain control of your health and prevent costly medical care. We also understand every person may have varied budgets and financial needs. We are here to help find something that will fit into your budget when you are ready to invest in your health.
If you are interested in learning more, we recommend you attend one of our upcoming Stress, Hormones, and Health presentations or schedule a FREE discovery call. From there, you’ll have the option to schedule your Practice Member Evaluation (PME) where we’ll dive deeper into your health history, concerns, and wellness goals. A program length and investment will be discussed together at this time.
Personalized Wellness Support
The steps to improved wellness and vitality are not cookie cutter and look different for each person.
IF YOU ARE SUFFERING FROM memory loss, lack of focus, fatigue, diabetes, weight gain, hormone/thyroid issues, digestive problems, cardiovascular disease, stress, anxiety, or depression, our focus on getting to the root cause can help!
Explore the Healing modalities available
Infrared Sauna
Detox Foot Bath
IV Nutrient Therapy
Respiratory Care
Personalized Wellness Programs
Personalized Wellness Programs
