About Kathy

Wellness Coach

Your Wellness Guide for Improved health

Kathy Brost has been in the health and wellness field for 20 years and is passionate about connecting, guiding and inspiring her clients to make the changes needed to overcome and improve their health challenges. It fills her heart with joy to see clients go from feeling like there’s no hope to living a quality life filled with happiness. 

In her personal time, Kathy loves sharing a healthy lifestyle with her family – husband Shawn, and two children – ages 26 and 22. She enjoys working out, camping, shopping and going on long walks/hikes.


Explore the Healing modalities available

Infrared Sauna

with chromotherapy (color light therapy); an effective tool for natural healing and prevention of many diseases.

Detox Foot Bath

An energetic foot bath that will cleanse at the cellular level through the healing power of ions.

IV Nutrient Therapy

Deliver nutrients directly into your bloodstream to support your mind & body with essential wellness and hydration.

Respiratory Care

Support for conditions such as asthma, COPD, bronchitis, pneumonia, and long haul Covid.

Personalized Wellness Programs

Take control of your well-being with our five pillars of health.

Personalized Wellness Programs

Hormones, Detox, Fitness, Nutrition, Mentoring
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BEMER Therapy

Improve circulation & oxygen delivery in your body for numerous health benefits!

BEMER Therapy

8 Minutes Is All You Need to Improve Your Life
Learn More